<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> &#187; Veggie Manchurian</title>
	<atom:link href="http://simplefoodbowl.com/tag/Veggie-Manchurian/feed/" rel="self" type="application/rss+xml" />
	<link>http://simplefoodbowl.com</link>
	<description></description>
	<lastBuildDate>Sun, 21 Nov 2010 06:40:32 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2</generator>
		<item>
		<title>Veggie Manchurian</title>
		<link>http://simplefoodbowl.com/cooking/featured/veggie-manchurian/</link>
		<comments>http://simplefoodbowl.com/cooking/featured/veggie-manchurian/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 04:47:06 +0000</pubDate>
		<dc:creator>pavani</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[KidsCorner]]></category>
		<category><![CDATA[Stir Fries]]></category>
		<category><![CDATA[Veggie Manchuria]]></category>
		<category><![CDATA[Veggie Manchurian]]></category>

		<guid isPermaLink="false">http://simplefoodbowl.com/?p=1178</guid>
		<description><![CDATA[Todays recipe is my family favorite that is loved at anytime of the day and a popular party appetizer that is loved by all. After the  holiday season, I am back to my regular schedule. we have an  Indo-Chinese delight today. What we have is Veggie Manchurian, where all the veggies complement each other to [...]]]></description>
			<content:encoded><![CDATA[<p><strong> </strong></p>
<p style="text-align: center;">
<div id="attachment_1179" class="wp-caption aligncenter" style="width: 665px"><img class="size-full wp-image-1179" title="Veggie Manchurian" src="http://simplefoodbowl.com/wp-content/uploads/2010/01/Veggie_Manchuria3.JPG" alt="Veggie Manchurian" width="655" height="435" /><p class="wp-caption-text">Veggie Manchurian</p></div>
<p>Todays recipe is my family favorite that is loved at anytime of the day and a popular party appetizer that is loved by all. After the  holiday season, I am back to my regular schedule. we have an  Indo-Chinese delight today. What we have is Veggie Manchurian, where all the veggies complement each other to bring out the unique flavour with their friendly combinations. What a delight it is! Just perfect to serve as a starter or as a side dish along with noodles or fried rice or a simple steamed rice  and see your family being bowled over by this sensational Indo-Chinese delight!</p>
<p style="text-align: center;">
<div id="attachment_1182" class="wp-caption aligncenter" style="width: 665px"><img class="size-full wp-image-1182" title="Veggie Manchurian for lunch" src="http://simplefoodbowl.com/wp-content/uploads/2010/01/Veggie_Manchuria4.JPG" alt="Veggie Manchurian for lunch" width="655" height="435" /><p class="wp-caption-text">Veggie Manchurian for lunch</p></div>
<p>Ingredients</p>
<ul>
<li>1 cup finely diced Cabbage</li>
<li>1 cup finely diced Carrots</li>
<li>1 cup finely chopped green beans</li>
<li>1 bell pepper diced (optional)</li>
<li>1 Chopped Spring Onion</li>
<li>2 Chopped Green Chilies</li>
<li>1 tbsp ginger garlic paste</li>
<li>3-4 Crushed Garlic Flakes</li>
<li>2 tbsp Corn Starch</li>
<li>Oil for deep frying</li>
<li>1 tbsp Soya Sauce</li>
<li>Salt to taste</li>
<li>1 tsp Pepper Powder</li>
<li>Few curry leaves</li>
<li>3-4 Green chilies</li>
</ul>
<p style="text-align: center;">
<div id="attachment_1180" class="wp-caption aligncenter" style="width: 665px"><img class="size-full wp-image-1180" title="Veggie Manchurian process" src="http://simplefoodbowl.com/wp-content/uploads/2010/01/Veggie_Manchuria1_ps.jpg" alt="Veggie Manchurian process" width="655" height="435" /><p class="wp-caption-text">Veggie Manchurian process</p></div>
<p>Directions</p>
<ul>
<li>Mix all the veggies in a bowl and microwave for 3 min with the lid covered .</li>
<li>In a bowl take all the boiled veggies (some squeeze the water out of the boiled veggies, I don’t prefer that way since we will loose all the nutrients, instead I add some cooked rice to the veggie mix so that the rice will absorb the moisture), mix 1 tbsp corn starch, soya sauce, salt and black pepper</li>
<li>Make small balls (like koftas) of the mixture .</li>
<li>Heat oil in a kadhai and deep fry the balls till golden brown, drain and keep aside.</li>
<li>In a separate pan heat 2 tbsp oil. Sauté onion, garlic, green chilies, curry leaves and spring onions.</li>
<li>Add water, salt, pepper powder, sugar and soya sauce. Bring it to a boil.</li>
<li>Mix 1 tbsp corn four with half of a cup of cold water and stir into it. Gently add the fried balls to the gravy.</li>
<li>Cook the vegetable Manchurian for 3-4 minutes and serve hot garnished with chopped coriander.
<p><div id="attachment_1181" class="wp-caption alignleft" style="width: 600px"><img class="size-full wp-image-1181  " title="Veggie Manchurian served with steam rice" src="http://simplefoodbowl.com/wp-content/uploads/2010/01/Veggie_Manchuria.JPG" alt="Veggie Manchurian served with steam rice" width="590" height="392" /><p class="wp-caption-text">Veggie Manchurian served with steam rice</p></div></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://simplefoodbowl.com/cooking/featured/veggie-manchurian/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

