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	<title> &#187; Ridge gourd tomato curry</title>
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		<title>Ridge gourd tomato curry / Beerakaaya Tomato curry</title>
		<link>http://simplefoodbowl.com/cooking/featured/ridge-gourd-tomato-curry-beerakaaya-tomato-curry/</link>
		<comments>http://simplefoodbowl.com/cooking/featured/ridge-gourd-tomato-curry-beerakaaya-tomato-curry/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 04:56:02 +0000</pubDate>
		<dc:creator>pavani</dc:creator>
				<category><![CDATA[Curries & Gravies]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Under 30 Mins]]></category>
		<category><![CDATA[Beerakaaya Tomato curry]]></category>
		<category><![CDATA[Ridge gourd tomato curry]]></category>

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		<description><![CDATA[I got 2 large ridge gourds aka beerakaya aka turai from my vegetable garden and they were my last crop for the season. All the leaves are changing their color to welcome fall. Today I am making a very simple and authentic curry. Beerakaya (ridge gourd) by itself has a slight sweet flavor when cooked [...]]]></description>
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<div id="attachment_1083" class="wp-caption alignnone" style="width: 664px"><img class="size-full wp-image-1083" title="Beerakaya (ridge gourd, turai) tomato curry" src="http://simplefoodbowl.com/wp-content/uploads/2009/11/Beerakaya_tomato1.JPG" alt="Beerakaya (ridge gourd, turai) tomato curry" width="654" height="438" /><p class="wp-caption-text">Beerakaya (ridge gourd, turai) tomato curry</p></div>
<p>I got 2 large ridge gourds aka beerakaya aka turai from my vegetable garden and they were my last crop for the season. All the leaves are changing their color to welcome fall.</p>
<p>Today I am making a very simple and authentic curry. Beerakaya (ridge gourd) by itself has a slight sweet flavor when cooked with sour tomatoes gives a mild tangy taste that tickles the taste buds and leaves an impressive flavor.</p>
<p>Ingredients:</p>
<ul>
<li>2 large      ridge gourds peeled and chopped (check the taste of flesh as some times      they might be bitter. If th e flesh itself is bitter, you should discard      it.)</li>
<li>3 medium      Tomatoes diced (I used vine ripe tomatoes)<br />
1 medium Onion diced</li>
<li>2 Green      chilies slit length wise</li>
<li>1 tbsp Red      chili Powder or adjust to taste</li>
<li>1 tsp Salt       or adjust to taste</li>
<li>2 tbsp      Oil</li>
<li>2 dry red      chili</li>
<li>1 tsp      each of Mustard seeds, Cumin, Urad dal, chana dal and turmeric</li>
<li>1 stalk      of Curry leaves.</li>
</ul>
<p>Directions-</p>
<ol>
<li>Heat oil      in a sauce pan and add mustard seeds, once they splutter add cumin, red      chili, urad dal, turmeric and curry leaves.</li>
<li>Once all      of the above tempering is golden brown, add onions and sauté them till      transparent.</li>
<li>Add      chopped tomatoes and cook them till they are soft and mushy with the lid      close (tip- Add ¼ tsp salt to make the tomatoes cook faster)</li>
<li>When      tomatoes are soft, add chopped ridge gourd (beerakaya) pieces and sauté it      for a min. Add chili powder and salt according to taste.</li>
<li>Cover      with lid and let it cook on medium heat till the curry is done. Check and      adjust the seasoning, keep stirring once in a while to prevent any burning      (add little water if required).</li>
<li>Cook      until all the water is evaporated and the beerakaya (ridge gourd) pieces      are cooked to a very soft texture.</li>
<li>Enjoy the      curry with steamed white rice or roti.</li>
</ol>
<p>Note-</p>
<p>When using pressure cooker, cover the lid at step 5 and let it whistle 2 times. When the pressure is all released, open the lid and cook it to the desired consistency.</p>
<p>It tastes even better with white rice accompanied with some vadiyallu.</p>
<div id="attachment_1084" class="wp-caption alignnone" style="width: 664px"><img class="size-full wp-image-1084" title="Beerakaya (ridge gourd, turai, chinese okra) tomato curry" src="http://simplefoodbowl.com/wp-content/uploads/2009/11/Beerakaya_tomato.JPG" alt="Beerakaya (ridge gourd, turai, chinese okra) tomato curry" width="654" height="438" /><p class="wp-caption-text">Beerakaya (ridge gourd, turai, chinese okra) tomato curry</p></div>
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